5 Best Healthy Snack Mid Meal Cravings Detail.Whether working in an office or from home, we all face those cravings for between-meal snacks.
Who doesn’t like a little snack once in a while during the day or even late at night? But most of the time this desire is accompanied by an equally strong feeling of guilt when we end up eating unhealthy cookies, chips or even chocolates.
5 Best Healthy Snack Mid Meal Cravings Detail
Don’t worry, we’ve got you covered. Here are some healthy, low-calorie snacks you can have anytime, guilt-free. Have a look:
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Makhana:
There is continuously a need for a healthy other to processed foods like fries then puffs. Machine or fox nuts are a countless choice. It is a nutrient-dense, low-calorie food that is ironic in reserves like magnesium, iron, and zinc, as healthy as nutrients like protein, potassium, carbohydrates, besides fiber.
Khakkra:
Many people across the country love this well-known Gujarati dish. Khakhra is commonly served with gherkins which enhances the experience of eating this snack.
Chana:
Any time is good to enjoy a snack based on chickpeas or chana. Chanas are versatile as you can consume them in more than one form: plain, masala chana, chana chor garam, or the popular gur chana.
Ragi Chips:
Do you love to eat chips? Try these healthy alternatives. Ragi or finger millet is almost as good as soy and milk protein, as it includes all nine amino acids necessary for optimal health and aids in digestion.
Murmure:
Murmure, or puffed rice, is loved by all ages and is readily available in the market. They make a great snack at noon. The best part is that they are easy on the stomach.
