5 Best Ways You Can Bond Better With Your Children Boost Their Mental Healthly. Everyone aspires to be the best parent for their children. Good parenting is crucial to ensure that the child grows up healthy and confident. Parents today are constantly looking for ways to update their knowledge of raising children in the modern…
Sitting Full all Day is Terrible for Your Health Detail Info. Take a five-minute light walk every half hour to reduce the harmful health effects of sitting. That’s the key finding of a new all study that my colleagues & I published in the journal Medicine, Science in Sports & Exercise. We asked 11 healthy…
Sun Salutation Important Facts Benefits. Making yoga a part of your routine can help you aged gracefully. Not only does it help you with the physical aspects of your health, it also helps with mental, emotional and spiritual growth. Among the many poses that are offered, Surya Namaskar is loved by many. It includes eight…
Live Fit Girls Happiness Health Fitness. Are you looking for a training plan that will make you happy and fit? Look no further than the Live Fit Girl workout plan! This plan is designed to help you achieve your fitness goals while also making you happier and healthier. We’ve put together a guide that will…
Sunny Health Fitness Magnetic Rowing Machine. The first Sunny model we tested in 2014 was a very basic, low-priced machine that unsurprisingly had its limits. So when we opened the box for this magnetic paddle from the same brand, our expectations weren’t particularly high. But we have to say that after giving it a spin and…
