Kids Top 4 Avoid Milk Combinations. If we think of mixing anything with milk and eating it, we may be wrong. Even good food can cause problems if not paired properly.
The wrong food combinations can lead to many health problems in children. The following popular food combinations can wreak havoc when it comes to our baby’s health and well-being.
Avoid Milk Combinations
As popular and delicious as they are, they are actually bad food combinations for our baby’s health.Mothers pay a lot of attention to what we put on our children’s plates. We work hard to ensure that the food we serve our children is healthy, nutritious, tasty and well-cooked.
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Kids Top 4 Avoid Milk Combinations
However, even good food can cause problems if not paired correctly! The wrong combination of foods can lead to many health problems in children, including:
Milk & citric fruits
Citric foods like oranges, lemons, tangerines, lemons, tomatoes and tamarind contain vitamin C and these fruits cause milk to curdle. Remember to leave at least an hour gap between the two meals.
Bananas & milk
Yes, this common and favorite comfort food is actually not strictly according to Ayurveda. According to Ayurveda, banana and milk is a food combination that stimulates the production of toxins in the body. It also slows down one and dulls the mind. The combination of bananas and milk has also been suggested to affect sleep patterns… and we all know how important sleep is for babies.
Milk & grapes
Milk protein is fortified when it comes in contact with acidic fruits such as grapes. It can cause stomach pain and diarrhea.
Fruit & yogurt
We know this may come as a surprise to most moms, especially those who love fruit yogurt. Packaged fruit yogurt is often a healthy ‘ready-to-eat’ option for many mothers. However, it is doubly harmful because not only does it combine fruit and yogurt, it also has a lot of preservatives.
We often worry about what to eat when, but a huge factor that most of us overlook is the right food pairing. While textbooks call milk a whole food, we all like to pair milk with our favorite cookies, fruit, and sometimes convenience foods. But if we go by Ayurveda, milk with wrong combination can be a disaster.